Helpful Healthy Links
For a great guide to the nutritional content of natures bounty visit The Worlds Healthiest Foods
If you have fibromyalia, like I do there are definate foods to avoid not just because of additives. Some things naturally found in foods, such as gluten can be a trigger for symptoms. Arthritis Health Website is an excellent source for more information.
A must have for people with food sensitivities, allergies or just want to eat additive free is The Consumers Dictionary of Food Additives
For a gluten free diet visit The Canadian Celiac Association
Everything you ever wanted to know about Pacific Shellfish at BC Pacific Shellfish Growers Association
For Vancouver locals, or if you’re visiting and want to eat local and buy at Markets in Vancouver BC visit Vancouver Farmers Markets
Fresh produce in BC check out the BC Association of Farmers Markets