For a great guide to the nutritional content of natures bounty visit The Worlds Healthiest Foods

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If you have fibromyalia, like I do there are definate foods to avoid not just because of additives. Some things naturally found in foods, such as gluten can be a trigger for symptoms. Arthritis Health Website is an excellent source for more information.

 

A must have for people with food sensitivities, allergies or just want to eat additive free is The Consumers Dictionary of Food Additives

 

For a gluten free diet visit The Canadian Celiac Association

 

Everything you ever wanted to know about Pacific Shellfish at BC Pacific Shellfish Growers Association

 

For Vancouver locals, or if you’re visiting and want to eat local and buy at Markets in Vancouver BC visit Vancouver Farmers Markets

 

Fresh produce in BC check out the BC Association of Farmers Markets